Sandwiches makes for a quick snack or a quick breakfast. That is why I make sandwich spreads from time to time and then put it in the fridge. Just heat up any kind of bread – white bread, wheat bread, or pandesal — then put your sandwich spread. Tapos na. You already have a filling and healthy meal. This is also one of the reasons why I make sure we have lettuce at home. We all love lettuce in our sandwich… whatever the filling is.
The last time we did our grocery, I chanced upon rye bread. It’s really good with tuna so I made a creamy tuna spread. Perfect timing because it’s lent and tuna is a healthy alternative to our usual ham and chicken sandwich.
RELATED POST: Chicken Sandwich Spread
To make this Creamy Tuna Spread, I used tuna in water, celery, dill, white onion, wholegrain mustard, sugar, salt, and pepper. I just combined everything in a bowl and mixed it well.
When I make tuna spread, I make sure to put fresh dill. Tinatanggal nya yung lansa or yung fishy taste ng tuna and it adds a certain freshness to the spread. The mustard is optional, it’s actually my first time to put mustard just because we have mustard sa fridge that needs to be used. It turned out okay naman.
Ano pa bang masarap na gawing spread? Share naman kayo ng recipes nyo sa comments…
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Tuna Sandwich with Creamy Tuna Spread
Ingredients
creamy tuna spread
- 2 cans of tuna
- 3/4 cup mayonnaise
- 4 stalks celery, chopped finely
- 2–3 tbsp chopped dill
- 1/2 white onion,chopped finely
- 2 tbsp wholegrain mustard (optional)
- 1 tsp sugar
- salt and pepper to taste
to make the sandwich
- rye bread or any kind of bread
- lettuce
Instructions
- Combine all the ingredients for the creamy tuna spread in a large bowl and mix well.
- Put in a bottle to store in the fridge. This will keep fresh for 1 week.
- To make the sandwich, toast your bread in the oven toaster and spread about 2-3 tbsp of the tuna on one of the bread, then put a pices of lettuce and top with the other bread.
- Serve and enjoy.
12 Responses
Super healthy ang merienda niyo mommy. Napakadali lang palang gawin nito. Magugustuhan ito ng mga bagets.
Wow healthy po ito GRABE DAMI ko po na tutunan dto sa blog NYO po. Basta magawa ko Picturan ko po AGAD Thankz po lagi sa pag share po
Thanks po lagi s spag share ng mga healthy food po supwr love it po
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Everyday Bread lang usually dinner namin nauubusan na po ko ng palaman na pedeng gawin kadalasang egg and ham sandwich palagi kaso nakakaumay na.Ngayon may other option na po ako sa sandwich ko..Thanks Mommy Peach
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Masarap na miryenda pambaon sa trabaho kung may pasok lang sa school pwwde pong ibenta why not masarap naman po yan basta gawa ni monmy peach ?
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Wow. Nakaka takam perfect for meryendas. Thank you for sharing always your amazing recipes mamsh. Healthy and yummy recipes.
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Perfect for merienda ang sarap nito.Thanks for this healthy and yummy recipe.
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napakahealthy naman ng tuna sandwich mo mommy perfect for miryenda ng mga kids
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I only use Lady’s Choice ma ? di pa ako makakatry gumawa ng sandwich spread. Pwede pla yun ilagay sa ref yung bread. Pero ang galing ng tuna spread mo mommy ?
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Easy prepartion meron na tayong masarap at heathy merienda ? Kakaiba talaga mga recipes mo mamsh .With a twist lagi ??
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Peyborit to Ng aking ina…surely prepare ko Ito sa knya
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Looks yummy and healthy, best food to prepare talaga lalo na sa kids na for sure magugustuhan nila at madali lang din gawin thank you for this recipe mommy Peach!
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