I’m super excited to share my latest kitchen upgrade – a brand-new food steamer from Tough Mama! It just arrived, and I couldn’t wait to try it out. If you’ve ever wondered how to cook a meal that’s easy, healthy, and packed with flavor – then steaming might just be your new best friend. And what better way to break in my new kitchen gadget than with a fresh, simple, and delicious meal of Steamed Pompano, corn, and vegetables?
Now, I’ll admit I’ve never been a big fan of complicated cooking methods that leave me stressing over timing or flipping things in hot oil. Steaming, on the other hand, is super straightforward and foolproof, and it’s a great way to preserve the natural flavors and nutrients in food. So, I thought, why not go all-in with a whole fish, some veggies, and corn for a complete, healthy meal?
Why Steaming a Whole Fish Is So Easy and Delicious
Okay, let’s talk about steaming fish. If you haven’t tried it yet, you’re missing out on one of the easiest and healthiest ways to prepare a whole fish. I went with pompano, which is an incredibly flavorful, delicate fish that’s perfect for steaming. The great thing about steaming is that it keeps the fish moist, tender, and juicy without adding any extra fat or oil. And, you know what else? It takes zero effort. No need to flip, no need to worry about overcooking – just set it and forget it!
For this meal, I decided to keep the ingredients list simple. That’s another reason I love steaming – you don’t need a ton of ingredients to make something delicious. The whole recipe is just pompano, ginger, spring onions, soy sauce, and sesame oil. That’s it! These ingredients combine to create a subtle, savory flavor that enhances the fish without overpowering it. The ginger and spring onions add freshness, while the soy sauce and sesame oil bring in that rich umami taste that makes everything just pop.
The Ingredients: Simple, Fresh, and Flavorful
The best meals are often the simplest ones, and this recipe definitely proves that. I grabbed a whole pompano, fresh ginger, some spring onions, soy sauce, and a drizzle of sesame oil – all pantry staples. Here’s how I prepped everything:
- Pompano – I bought a whole fish because it just feels so much more special, and honestly, it’s just a fun way to cook. I gave it a quick rinse, then made a couple of diagonal cuts on both sides of the fish to help the steam penetrate and season it evenly.
- Ginger – I sliced the ginger thinly. Ginger adds that sharp, fresh kick that pairs perfectly with the mild flavor of the fish.
- Spring Onions – These went in as an ingredient and a garnish for extra flavor and a pop of color. I chopped them finely and set them aside to sprinkle on top once the fish was done.
- Soy Sauce – A couple of tablespoons of soy sauce went right on top of the fish. It’s salty, savory, and oh-so-flavorful.
- Sesame Oil – Just a small drizzle of sesame oil is all it takes to add that nutty depth to the dish.
For the vegetables and corn, I just kept it super simple. I didn’t want to overshadow the fish, so I picked up some fresh seasonal veggies (broccoli and okra) that would complement the meal nicely. The corn was the real winner here – steamed corn on the cob is one of life’s simple pleasures.
Steaming with the Tough Mama Food Steamer: So Easy, So Convenient
Now, onto the actual cooking. This is where the Tough Mama food steamer really shines. I set up the steamer, added a bit of water to the base, and arranged the fish and veggies on the steaming trays. The beauty of this steamer is that it has multiple levels, so you can cook different foods simultaneously. I placed the corn on the bottom tray (which gets the most heat) and added the pompano in the middle and the broccoli and okra on the top tray.
Once everything was in place, I just set the timer, hit the steam button, and walked away. No babysitting the stove or worrying about burning anything! The steamer does all the hard work for you. While everything was steaming, I could focus on other things (like getting the table ready or just enjoying a few moments of peace).
It took about 15-25 minutes for the pompano to cook through – that’s it! The fish came out looking beautifully cooked and smelling so good. The veggies were perfectly steamed, retaining their color and crunch, while the corn was sweet and tender. I was honestly shocked at how easy it was to cook this entire meal at once.
The Best Part? The Taste!
After about 15 minutes, I was ready to dig in. The fish was flaky, moist, and packed with flavor from the ginger, spring onions, soy sauce, and sesame oil. It was honestly one of the most delicious and healthy fish dishes I’ve made in a while. The corn was perfectly sweet, and the veggies had just the right balance of softness and bite.
What’s even better is that this whole meal was healthy. Because I didn’t need to use oils or frying, I knew everything was cooked in the healthiest way possible. It was light, but incredibly satisfying – the kind of meal you feel good about eating without any guilt afterward.
I’m already thinking about what I’ll steam next. Maybe some dumplings? Or a whole chicken? The steamer has me feeling like a pro in the kitchen, and I can’t wait to see what else it can do!
PrintSteamed Pompano
- Author: Peachy Adarne
Ingredients
- 1 whole pompano
- 2 inch knob of ginger, sliced
- spring onions, separate the white part from the green part
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- salt and pepper
- 2 corn on the cob
- 2 cups broccoli
- 8 pieces of okra
Instructions
- Season the pompano with salt and pepper on both sides
- In a foil or container, place half the white part of the spring onion and half the ginger.
- Add the fish, top with the rest of the white part of the spring onion and ginger.
- Pour the soy sauce and sesame oil. Seal the foil, leaving a small opening on top.
- Add water to the steamer. Turn on the heat and steam for 15-25 minutes. The veggies will cook in 15 minutes.
- Transfer the fish to the serving plate and discard the ginger and white part of spring onion.
- Garnish with fresh spring onions and pour the sauce it was steamed in.
- Serve with the corn, broccoli and okra.