We love Pompano fish. It may be a bit pricey but when I see a fresh catch at the wet market, I can’t resist buying even half a kilo. There are times when I cook it the moment I get home but most of the time I just clean it and put it in a container to stock in the freezer. Kasi sometimes, there’s a craving for fish, diba?
Now that we are on ECQ, I put fish for stock in the freezer especially because I don’t want to cook meat and canned goods everyday for the family.
So on this lazy day when I still want to eat healthy, I just fried the pompano fish I had on hand. Then I served it with Tamarind sauce, sliced indian mango, and Salted Egg & Tomato salad.
That tamarind sauce is a thai-inspired sauce that is so good with any fried fish! Recipe is below, easiest thing to do. Just mix and boil.
TGIF! San sa bahay kayo tatambay ngayong weekend? LELz!
OTHER FISH RECIPES YOU MIGHT LOVEā¦
PrintFried Pompano With Tamarind Sauce + Salted Egg & Tomato
- Author: Peachy Adarne
Ingredients
- 4 small Pompano Fish
- salt and pepper
- oil for frying
- green mango, julliened
tamarind sauce
- Ā¼ cup tamarind puree
- 3 tbsp brown sugar
- 1 tbsp soy sauce
- 3 tbsp water
- fish sauce to taste (around 1 tsp)
salted egg and tomato
- 2 salted egg, mashed or chopped
- 3–4 tomatoes, chopped
- 1 tsp fish sauce
Instructions
- Make the Salted Egg and Tomato: Just combine all the ingredients in a bowl and set aside in the fridge for later.
- Make the Tamarind Sauce: Combine all the ingredients in a sauce pan and mix well. Whisk it over medium heat. Bring it to a boil and simmer until sauce thickens a little. Set aside.
- Heat oil in a wok or frying pan. Season the fish with salt and pepper.When oil is hot, shallow fry the Pompano until it’s golden brown on both sides.
- To serve: Put the fried Pompano on a large plate. Garnish with julienned green mangoes.
- Serve with the tamarind sauce and Salted Egg and Tomato on the side.
- Enjoy with steaming hot rice.
ā„ If you make this recipe, kindly snap a photo and tag @thepeachkitchen on Instagram (OR hashtag it #thepeachkitchen). Iād love to see what you cook!
13 Responses
Sarap nman Nyan…TrY ko nga
Kahit simple lang na ganito ulam masarap na eh tapos kasalo mo pa family mo. āŗ
ung mga ganitong ulam ang hindi mo pagsasawaan
Wow. Live this hmm. Nglalaway tuLoy ako . Thanks for sharing this?
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Yay.. Sarap niyan mommy.. Panigurado mapapa extra rice ako nito pag yan ulsm.. Dali lang din pala gawin.. Will try to make this momshie..
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They look so yummy! š Thanks for sharing the tamarind sauce recipe.
The marine Pompano fish fried with with tamarind sauce seems yummy, Thanks for sharing one more great recipe.
Sarap, at maasim asim…??
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Sarap nito oh, pero di pa ako nakakain ng ganyang isda
Pampano pala ang tawag sa isdang yan, now i know kaso bihira lang to sa market eh
Sarap nyan plus masarap na sawsawan mapapaunli rice ka talaga
Di pa ako nakakain ng ganitong fish pero nakikita ko sya sa palengke and now ko lang nalaman yung tawag sakanya hehehe thanks for this momsh may alam na akong pwede idish kapag naisipan namin bumili ng ganyang fish ?
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Hindi pa po ako nakakain ng ganitong isda o ganitong luto!š¤¤š thanks po sa pgshare ng recipe š