KETO Leftover Ham Fried Rice (Low Carb, Gluten-Free)
Ingredients
Scale
- 1 medium head cauliflower (500-700g.) washed, dried and cut into florets
- (or about 3 cups fresh cauliflower rice)
- 2 large eggs
- 2 tbsp coconut oil
- 5 cloves garlic, minced
- 1 cup diced leftover ham
- 1 tbsp coconut aminos
- 3 tbsp chopped spring onions
- 1 tbsp fish sauce (optional)
Instructions
- Use your food processor to rice the cauliflower (See Cauliflower Rice recipe here). Set aside.
- Beat the two large egg in a bowl, set aside.
- Heat 1 tbsp coconut oil in a pan and cooked scrambled eggs. Remove from the pan and set aside.
- Sauté the minced garlic in the same pan. When cooked, add the ham and cook for 2 minutes.
- When the ham is cooked, add the cauliflower rice, scrambled egg, and half of the spring onion. Mix well.
- Drizzle with coco aminos and continue stirring.
- Season with fish sauce, if preferred.
- When cooked, turn off heat and transfer to a serving plate.
- Top with the rest of the spring onions before serving.
Notes
The nutrition information provided are only estimates based on an online nutritional calculator. I am not a certified nutritionist. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have.
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