Fresh Fruit Salad with Honey Lemon Dressing

This Fresh Fruit Salad with a refreshing honey, lemon, and ginger dressing is a healthy way to satisfy your sweet tooth!

Fresh Fruit Salad with Honey Lemon Syrup Today, I feel like sharing with you an update about what’s happening with the diet and my health. It’s Day 48 in my low carb, low fat, low sugar diet. I am still on a no rice, no bread, no pork, and no beef diet. I can now work out at around 1 hour and 15 minutes every morning at home. I am loving what I can do these days versus what I am 48 days ago. I feel more energized and I feel healthier. No rise in blood pressure too. Yes, I did indulge a bit when we went on a three day vacay last week but the moment I am home, it was back to regular programming. My doctor gave me three months to get everything back to normal and that’s when he will tell me if I’m going to be on maintenance meds or not. So I’m working really hard to get my health back. Fresh Fruit Salad with Honey Lemon Syrup You all know I have a sweet tooth and because of that I always crave for dessert after meals and sometimes for snack too. This Fresh Fruit Salad with Honey Lemon Dressing is a healthy way to satisfy your cravings for sweets. I know, blueberries are quite expensive in this part of the world, so I’m thankful I have a generous kumare who gave me lots of blueberries and strawberries last week. Thank you, Rizza!!! Fresh Fruit Salad with Honey Lemon Syrup I love the colors in this Fresh Fruit Salad and I think it’s perfect. How’s your hump day? If you make this recipe, be sure to snap a photo and tag @thepeachkitchen on Instagram (OR hashtag it #thepeachkitchen). I’d love to see what you cook!

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Fresh Fruit Salad with Honey Lemon Dressing

  • Author: Peachy Adarne

Ingredients

Scale
  • 3 cups fresh blueberries
  • 1 1/2 cups strawberries, quartered
  • 2 kiwis, peeled and diced

Honey Lemon Dressing
  • Juice of half a lemon
  • 3 tbsp honey
  • 1 inch knob of ginger, sliced

    Instructions

    1. Make the Honey lemon Dressing: by combining the three ingredients in a small bowl. Mix well and let it stand for 15 minutes so the ginger infuses the dressing. Remove the ginger slices.
    2. Combine the blueberies, strawberries and kiwi in a large bowl.
    3. Pour the dressing and toss to coat.
    4. Serve immediately and enjoy.

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    13 Responses

    1. Love fruit salad! So much you can do with it. This looks outstanding — thanks. And great news on your diet — sounds like you’re making real progress.

    2. I like the dressing in this fruit salad…lemon, honey and ginger…this sure gives the fruit salad a nice touch.
      I hope you are having a wonderful week Peachy 🙂

    3. This dish is the perfect antidote for this long, harsh winter. Can’t wait to try it!

    4. Wow! Those colors are so enticing! The ginger really sets this salad apart from any others I’ve seen.

    5. I’m readying this at work and I’m over here drooling! haha! This looks soooooo good! I’m going to have to run to the grocery store to make this for my lunch tomorrow!

    6. This looks delicious! I love fruit and blueberries and strawberries are my favorite. I’m also sticking with low carb right now and I’ve been feeling so much better. Keep it up. You’re doing amazing!

    7. Love all the bright colours in it , definitely yummy

    8. Very fresh, healthy fruit salad and the lemon dressing.. Perfect combi..

    Hi, Peachy here!

    I'm a foodie mommy living in the Philippines. I'm a mom to two daughters named PURPLE SKYE and PERIWINKLE MOONE and wife to a loving husband I fondly call peanutbutter♥. I am a foodie by heart, a coffee lover and a froyo and yogurt junkie. Learn more →

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